February 12, 2019February 11, 2019 Jason A. Muckley

Breathing #Poetry

Breathing a deep breath
Releasing it slowly
Exhaling weight
Inhaling peace

© 2019 Jason A. Muckley

The painting used as a background for this poem was an abstract art painting I made the other night while relaxing from a long week.

6 comments

Thought for Change says:

February 12, 2019 at 9:36 pm

Peace

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- Jason A. Muckley says:
  
  February 16, 2019 at 10:33 pm
  
  Thank you 😁
  
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Susi Bocks says:

February 16, 2019 at 8:57 pm

Aaaaaahhhh! 🙂

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- Jason A. Muckley says:
  
  February 16, 2019 at 10:32 pm
  
  Deep breathing is something I am learning to do as much as possible. It has been like a habit the moment I start to feel anxiety and stress rising up inside
  
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  - Susi Bocks says:
    
    February 16, 2019 at 10:41 pm
    
    Excellent! That’s a good start to shut it down.
    
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  - Jason A. Muckley says:
    
    February 16, 2019 at 10:52 pm
    
    It usually helps 😁
    
    LikeLiked by 1 person

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