Awwww… isn’t it nice to stop for a few moments in your day to rest. To take a few deep breaths, to sip some coffee, to close your email, to not answer that phone call, and just soak in some peace and quiet.

If you have an office, shut the door for fifteen minutes.

If it’s nice outside, go for a walk around the building or up the street.

Pull out your pad of paper and write down some notes for your next poem or blog.

Turn off all the chaos around you and take a rest.

Hope this reminder helped you today 😉

– Jason